How could your relationship with God grow and change as you engage your breath, body, and spirit in your prayer life?

Read “The Ancient Tools,” Holy Listening with Breath, Body, and Spirit, pp. 23-31.

All You Can Be REFLECT


All You Can Be

May the Lord of peace himself give you peace at all times in all ways. The Lord be with all of you. —2 Thessalonians 3:16, NRSV

In which areas of your being do you most desire peace—physical, mental, emotional, spiritual, relational, others? What do you long for most?

Wisdom and Hope CREATE


Wisdom and Hope

In Proverbs 24:13-14, the writer describes wisdom as being like honey to the soul: “If you find [wisdom], you will find a future, and your hope will not be cut off.” Spend some time in your sacred space this week, naming your hopes for the future. Write them down on a piece of paper. Fold it and leave it somewhere in your sacred space as an offering to God.

Prayer for Hope (Breath Prayer) PRAY


Prayer for Hope (Breath Prayer)

Inhale: O, Lord,
Exhale: give me hope for the future.

Share God's Peace SHARE YOUR FAITH

Share Your Faith:

Sharing God’s Peace

Discussion Questions
How do you receive and experience God’s peace? How can you share that peace with others? In what ways can you support and encourage others to keep their hope alive?