Woman listing names of difficult people.

Make a list of all the people you consider difficult.

Woman journaling the struggles of dealing with difficult people.

For each name, describe a struggle you’ve had with that person. Reflect on how you felt at the time.

Woman considering a connected future with difficult people.

Write out how you’d like the relationship to be now and in the future.

Quiet Spaces the book by Patricia Wilson a Women's prayer and devotional resource

Click this image to read more from author Patricia Wilson in Quiet Spaces: Prayer Interludes for Women.

Tip: Keep a Daily Journal

Connect with your thoughts before engaging with difficult people.

Putting your thoughts on paper can help you slow down and have an opportunity to process emotions prayerfully. Use your journal before connecting with the difficult people in your life.

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